Monday, October 8, 2018

Region Week!!

Holy! Can you believe that we are already to the end of our season!? I am both sad at how fast it all flies by but also SO excited for the next 2 races for our team. We have worked so hard and put ourselves in a spot where we can compete with everyone if we stay confident and focused on us and our goals. Here is the information for this week!

REGION WEEK:

Tuesday - 5pm - Team Pre-Region Dinner (Athletes Only) - food assignments at practice
 @ Brax Galbraiths house 6453 Fairview Drive, Mt. Green UT

Food Assignments:

Cooked Pasta -- Bella P, Kimi B, Sam A, Patrick O, Joe P, Liam L, Dakota C, Bryson G

Sauce (White or Red) -- Elaina H, Adalynn S, Matt R, Cameron B, Corinne W, Jacob W, Erick O

Salad/Side Dish -- Ford P, Vivian E, Sophia E, Caden S, David K, Sam W, Zach B, Kate H, Ashton G

Dessert -- Carson W, Dexter W, Jacop P, Josh H, Kaleb B, Wieke W, Max D, Ella S, Dayten P

Wednesday - Region Championship - Cottonwood Complex, SLC UT
11:45am - Any parents that want to come send us off and do a cheer are welcome
12:00pm - Bus leaves for Region
2:00pm - Girls Varsity Race
2:30pm - Boys Varsity Race
3:00pm - Girls JV Race
3:30pm - Boys JV Race
4:00pm - Awards!! Region Championship trophies awarded, top 10 varsity, top 10 JV
5:00pm - Celebratory dinner!

WHATEVER IT TAKES!!





Thursday, September 27, 2018

Park City Invitational TOMORROW!!

Alright team, we are in the home stretch of the season! I am so proud of you all and how hard you have all worked. We have put ourselves in a good position to finish well. Don't let up, let's keep doing WHATEVER IT TAKES to reach those goals we have for ourselves and our teammates!

Park City Invitational
Quinns Junction Complex
Gillmor Way, Park City, UT 84060

REVISED AM SCHEDULE:
10:10AM: JV Girls
10:50AM: JV Boys Schools A-L
11:20AM JV Boys Schools M-Z
11:50AM: Varsity Girls
12:20PM: Varsity Boys
1:00PM: Awards

Concessions and t-shirts sales will be at the meet
NO TENTS (or food, or seeds, or drinks) ON TURF FIELD!
Please encourage parents to carpool, parking is limited.
Course is grass/dirt/gravel. Most runners choose to wear spikes.
Awards to top 10 in each race and trophies to top 2 Varsity teams.

Friday, September 14, 2018

RACE TIME CHANGES AGAIN!!

They are combining the JV and Fresh/Soph races now...

Colleges at 9:009:30
Varsity at 10:0010:30
JV/FS at 11:0011:30

IMPORTANT!!! RACE CHANGE FOR TOMORROW!!!!!

Because of the fires/smoke in the Provo area, the race tomorrow has been changed to be at USU in Logan.

Innovation Campus Park Course
1400 N 1000 E
Logan, UT

BUS LEAVE - 7:15AM
9:00AM - College Girls Race
9:30AM - College Boys Race
10:00AM - Fresh/Soph Boys
10:30AM - Fresh/Soph Girls
11:00AM - Varsity Boys
11:30AM - Varsity Girls
12:00PM - JV Boys
12:30PM - JV Girls
1:15PM - Awards

Tuesday, September 11, 2018

Ogden/Weber Wednesday and BYU Saturday


Team!! I am so excited for what we have already accomplished this year. I know it's early and rankings really don't mean anything, but it feels really good to be ranked 1st both in boys and girls! We have worked so hard and done Whatever it Takes to put ourselves in positions to find success going into the last half of the season! DO NOT let up, keep working harder than ever and lets finish the season strong!

WEDNESDAY - 
Ogden/Weber Invitational
Weber County Fairgrounds
BUS LEAVES - 1:30PM
SCHEDULE:
3:00 JV GIRLS
3:30 JV BOYS
4:00 VARSITY GIRLS
4:30 VARSITY BOYS
5:00 AWARDS CEREMONY

SATURDAY -
BYU Autumn Classic
East Bay Golf Course - Provo
BUS LEAVES - 5:30AM!!!!!
8:00 am Frosh/Soph Boys 5K
8:35 am Frosh/Soph Girls 5K
9:15 am Varsity Boy's 5K
9:40 am College Women's 5K
10:15 am Varsity Girl's 5K
10:45 am College Men's 7K  

11:15 am JV Boys 5K
11:45 pm JV Girls 5K
12:30 pm Awards


Wednesday, August 22, 2018

Highland Results & South Summit info

I need to give a massive congratulations to you all for the effort that I saw at Highland last week! It was hot (they mentioned 10 athletes were taken by ambulance), it was still smokey air quality, and there were 250+ runners in every race. That being said we hit some huge goals as a team as we were top teams in the 3A categories and have put ourselves in the runnings for State Championships early in the season. If that doesn't make you hungry and motivate you to train harder and stay positive then I don't know what will. It shows how our hard work this summer is paying off! DON'T get complacent though, we need to keep setting goals and keep working becasue we know every team will be working just as hard to have that same opportunity!

Highland Results - https://www.athletic.net/CrossCountry/meet/146754/results

It was fun to stick around for 4 medals as we normally never get to stick around for Highland's award ceremony. Congrats to Carson, Gabe, Tony, and Sophie for their awards! 

MEET TODAY!!! We are at South Summit:

Oakley Rodeo Grounds & Rec Complex
4300 State Rd. 32
Oakley, UT 84055

The Rodeo Grounds are in Oakley, ~5 miles north of Kamas

4:00pm - ALL Girls
4:40pm - ALL Boys

Monday, August 13, 2018

Premiere Invite Results and Upcoming week!



Premiere Results:  https://www.athletic.net/CrossCountry/meet/146753/results

Well good crap team! That was definitely a great way to start our 2018 season! We found SO much success Saturday it was fun to see. In every race we had people throwing out huge pr's and smashing their goals for their first race. We had 12 medalists and both our boys and girls teams came away with 1st place trophies!! I couldn't be more proud of you all for leaving it out their on the course. My favorite thing from Saturday was as I was running ALL over the course I would see our teammates all over yelling for each other. I know that running is really individual and you can only focus on you and make your legs move... but I could feel each of you running for your team, for this family we have created. It is the reason we will find SO much success this year. You all have been working so hard at practice and trusting everything Coach Weir and I have thrown at you.. I hope these results get you excited and hungry for more. Don't get complacent and settle after a meet like that. You know every team in the state wants to take Morgan down and we will do WHATEVER IT TAKES to come together, get confident, and run for each other and our team goals.

This Friday we race at the Highland Invitational which is run on the State Course slightly altered and much shorter and faster! It will be another 2.9 mile course like the one we just ran.

2018 Highland Invitational, Friday Aug 17th
Sugarhouse Park
1330 2100 S, Salt Lake City, UT 84106

Bus Leave time -- 12:00 pm


Frosh Boys*                 2:00  pm
Frosh Girls*                 2:25  pm
Sophomore Boys*        2:50  pm
Sophomore  Girls*       3:15  pm
JV Boys                        3:45  pm
JV Girls                        4:15  pm
Varsity Boys                 4:45  pm
Varsity Girls                 5:10  pm
Awards Ceremony        5:40  pm