What up team
As I mentioned, this week we have a state moratorium which means we as coaches won't be to practice. We still want you to meet as a team and run, run and run even more. For the most part, we want you to get mileage under your legs, still doing a tempo or even a fartlick as a run as well. There could even be a prize for the boy and girl that gets the most miles in this week.
Wednesday, we have the 5k run in the morning. we need everyones help to run this event. If we can get you to come around 6 to help get set up, register the runners and even do some marking on the course. Also, if you can advertise and get people to come run would be awesome.
See all you wonderful people on Wednesday.
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