FINAL WEEK!!

Week 10 UPDATED!!

Well... We made it! For those of you who ran ALL summer, Thank you for your hard work, it is already showing and you will drop times fast as we start the season. For those of you who haven't been running, welcome and strap in because school starts this week! FYI - Schedule at bottom of post.


Mon, AUGUST 17
PRACTICE WITH FULLER... 8:30AM!

Tue, AUGUST 18
Team Run (30 min) - 8:30AM in front of school.

Wed, AUGUST 19
PRACTICE WITH FULLER - 10:00AM followed by McFarland Party in Fuller's Room!

Thur, AUGUST 20
EARLY OUT - PRACTICE - 12:30PM in front of school.

Fri, AUGUST 21
Full Day of School - PRACTICE WITH Coach Dean...3:00PM

Sat, AUGUST 22
Slow easy run. Run ONLY 4-8 miles.

Here is a look at our schedule this year.. We will plan a parents night probably Monday the 24 but I will let you know at practice for sure.