Alright clan! This is it. The season has officially started as of this week! Highland is THIS Thursday and I honestly couldn't be more nervous and excited. We have worked SO hard this summer and we are ready for any heat or hills that Sugar House Park can throw at us...
That being said here is the game plan for this week! For those new or just deciding to come, we practice at 2:30pm at the High School Track.
MON - Como time trial for Varsity spots
TUE - Light hill workout @ Milton Cemetery
WED - Pre-meet workout. Very easy, lots of stretching/strides (Uniforms)
THUR - 1ST MEET @ Highland (Sugar House Park in SLC) Bus leaves High School @ 1:15PM
Frosh Boys - 3:00 pm
Frosh Girls - 3:25 pm
Soph Boys - 3:50 pm
Soph Girls - 4:15 pm
JV Boys - 4:45 pm
JV Girls - 5:15 pm
Varsity Boys - 5:45 pm
Varsity Girls - 6:10 pm
FRI - Recovery Run
SAT - 90 minute run
Let's go ruin some peoples day! ;)
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